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yoga to me is......

In my teens I was desperately searching for a solution to my pimples problem.I even started using medicines to cure it.I came to know about yoga and was astonished to know that how doing simple exercises will help cure me.But still I started doing it.I got excellent results .It became a part of my life.I still continue doing it for the past 10-11 years.I even started telling about its wonderful result and uses to people.Until now it was only a type of exercise to me,a means to keep one healthy.
 
With time our priorities changes. With change in priorities new problem surfaces and with new problems new health issues come into light.Mental tensions, depression was engulfing me for the past some time.And I know medicines won't help cure me.

I was proud that June 21 is declared the International yoga day.Another day to celebrated with the world together.A day to celebrate heathy life all over the world.The day was celebrated with enthusiasm everywhere.This lead to discussions regarding its actual meaning.YOGA is to connect with oneself.The next question was how to connect with oneself? I got to know that the whole universe is inside us and we need to activate ourselves to be one with the universe.

The most important aspect of doing yoga is meditation and through meditation we can control ourselves.

I started doing yoga in this way.and could feel the difference.Every cell in me felt energized.. It is like a new lease of life to me now.I feel like am free of negativity now.

I hope yoga is the first step towards international brotherhood.

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