It is absolutely not a part of some insane diet plan for sure!!! This is what I and my brother doing for the past 2 3 days.
This idea came out more of a necessecity than anything else. With temperature increasing day by day , it is difficulty to make food in the night. I sweat like hell ,seriously!!! So the routine was an added relief to me. And yes , my bro is very adjusting as well.
Once in the evening having a heavy supper, it almost
felt full. So there was no need to have dinner. And now we are enjoying it!!!
It is always said that , it is good to take your dinner early before sleeping, so it almost fits the bill.
When we go to our village, it is a common practice to eat their dinner by 7 or 7:30 and enjoy a long beautiful sleep. I know, you might be arguing that after all its only a country side. I totally agree but have you ever thought that why we eat late. Its because we work late. And how do we work late ? Its because of the electricity. No rocket science , of course.
Earlier people used to eat before dark. And the reason for doing so is due to darkness. And our reason to eat late at night is because of our own little "sun".
A remember one man had visited us in our village for some work. Because it was already late till the work got over , we offered him to eat dinner in our house. The next thing he did was, straight away reject the offer!! He even seemed proud declearing it as if we are fools to follow the practice. He said that, he never eats in the night. I felt a little offended at first. I even checked him out to see that whether it was out of poverty. But he seemed too fit and fine to reject my observation.
Well I know can understand it that whatever might be that man's reason , we won't die if we skip it!!!
With ever increasing population and weather change , we shall be left with no choice in the near future , if we continue the population growth in the same way. It will we available only to the super-rich along with other necessary commodities..
I know I am not a nutritionist to tell what's good and what not. Its just a leaf out off my book tto share my thoughts...
It might sound completely insane but its the way to give back to the community in my
small little way. And I feel good and healthier with it..
This idea came out more of a necessecity than anything else. With temperature increasing day by day , it is difficulty to make food in the night. I sweat like hell ,seriously!!! So the routine was an added relief to me. And yes , my bro is very adjusting as well.
Once in the evening having a heavy supper, it almost
felt full. So there was no need to have dinner. And now we are enjoying it!!!
It is always said that , it is good to take your dinner early before sleeping, so it almost fits the bill.
When we go to our village, it is a common practice to eat their dinner by 7 or 7:30 and enjoy a long beautiful sleep. I know, you might be arguing that after all its only a country side. I totally agree but have you ever thought that why we eat late. Its because we work late. And how do we work late ? Its because of the electricity. No rocket science , of course.
Earlier people used to eat before dark. And the reason for doing so is due to darkness. And our reason to eat late at night is because of our own little "sun".
A remember one man had visited us in our village for some work. Because it was already late till the work got over , we offered him to eat dinner in our house. The next thing he did was, straight away reject the offer!! He even seemed proud declearing it as if we are fools to follow the practice. He said that, he never eats in the night. I felt a little offended at first. I even checked him out to see that whether it was out of poverty. But he seemed too fit and fine to reject my observation.
Well I know can understand it that whatever might be that man's reason , we won't die if we skip it!!!
With ever increasing population and weather change , we shall be left with no choice in the near future , if we continue the population growth in the same way. It will we available only to the super-rich along with other necessary commodities..
I know I am not a nutritionist to tell what's good and what not. Its just a leaf out off my book tto share my thoughts...
It might sound completely insane but its the way to give back to the community in my
small little way. And I feel good and healthier with it..
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